セブンイレブンはダイエット中の貴方の味方!セブンのおすすめ低カロリー食品! | coroha.com

セブンイレブンはダイエット中の貴方の味方!セブンのおすすめ低カロリー食品!

セブンイレブンはダイエット中の貴方の味方!セブンのおすすめ低カロリー食品!

低カロリー=美味しくない

どうしても脂肪分に美味しさを見出してしまう我々人類は、低カロリーと聞くとそこから美味しさという希望を捨てがちです。低カロリー、それは美味しさをそぎ落として満腹感のみを追求する食べ物・・・、そういう印象を抱いている方もいるかもしれません。

でも待って!まだその希望を捨てないで!

貴方の身近にある(かもしれない)コンビニ、セブンイレブン。そこには美味しさと低カロリーを両立した食品の宝庫なのです!

セブンイレブン、怖くない、貴方の味方。そんなセブンイレブンで発売されている心強い低カロリー商品を一部ご紹介致します。

 

○飲み干す贅沢、だしのうま味おでん

商品ページ:https://7premium.jp/product/search/detail?id=783

レジ横で発売されているおでんではなく、パックで売られている方であるというのが注意点!

大根、たまごなどのおでんの定番がたっぷり入って何と1人前177Kcalという、思わず目を疑う程の低カロリー!

おだしもたっぷりなので、最後にプハーッと飲み干すだけで幸せが押し寄せてくること間違いなしです。あっつあつにあっためて頂いちゃいましょう!

 

○ダイエッターに人気すぎて見かけない!?サラダサーモン!

商品ページ:https://7premium.jp/product/search/detail?id=7082

サラダチキンはもはやスーパーやコンビニなどどこでも売っているメジャー商品かつ、ダイエッターや筋トレ中の方にもぴったりな大人気商品となりました。

そんな中で発売されたサラダチキンの派生商品がサラダサーモンです。

おつまみ感覚でそのままガブリと食べるもよし、アレンジを考えるも良し、そろそろサラダチキンに飽きてきた・・・、魚が食べたくて震える・・・、など、そんな方に満を持してオススメ出来る商品です。

問題はサラダチキンよりメジャーとは言い難いので、場所によっては商品自体に巡り合えないかもしれない点です。もしくは、貴方の近くのダイエッターが買い占めている可能性も!?

 

○酒のつまみとは言わせない!砂肝の黒コショウ焼き!

商品ページ:https://www.sej.co.jp/i/item/190000100812.html?category=130&page=1

みんなー!砂肝は好きかー!!

砂肝のあのコリコリ感とうま味は、食べ始めるとついつい手が伸びてしまって、気がつけばあっという間に食べ終わっていた・・・ということもあるはずです。

どうしても焼鳥屋さんやらお酒のおつまみやらを連想してしまうかもしれませんが、実は砂肝は低カロリーかつ低脂質で、亜鉛や鉄分を多く含み、タンパク質も豊富に含まれているため、ダイエットのおやつ、特に女性には最適な食品なのです。

ダイエット中だけれども満足するまで肉が食べたい・・・、そんな相反する欲求を同時に叶えてくれる、まさしく夢のような食品と言って良いでしょう。

 

○甘いものが食べたいなら牛乳寒天を食べればいいじゃない

商品ページ:https://www.sej.co.jp/i/item/300104251949.html?category=169&page=1

先ほどのお肉と同様、ダイエット中だけれどもどうしても甘いものが食べたい!そんな欲求を叶えてくれるのがこの牛乳寒天です。

1個78kcal、低カロリーなのに甘さと濃厚さがぎゅっと詰まっています。

ダイエット中なのにデザートも食べてもいいんですか・・・?いいんです!

 

以上、少ないですがいくつかの商品をご紹介致しました。

セブンイレブンにはまだまだ低カロリーかつ美味しい食品が勢ぞろいしています。もしセブンイレブンに立ち寄る際は、是非色々な商品を検討してみて、自分なりのダイエット中の贅沢を堪能しちゃいましょう!

この記事を書いた人

Mrs.Vegetables
Mrs.Vegetables
過去に壮絶なダイエットとリバウンドを繰り返した経験を活かして女性向けのブログ記事を書き始めた本ブログのライターであり、現在は一男一女の母でもある。
某女性向け情報誌にてダイエットや美容のコラムを書いていた経験もあり、本ブログで様々な記事を執筆している。
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341 thoughts on “セブンイレブンはダイエット中の貴方の味方!セブンのおすすめ低カロリー食品!”

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