低糖質ダイエットの強い味方!今話題の「キャベツライス」とは!? | coroha.com

低糖質ダイエットの強い味方!今話題の「キャベツライス」とは!?

低糖質ダイエットの強い味方!今話題の「キャベツライス」とは!?

ダイエット中でどうしても気になるのは糖質・・・、今食べているものがそのまま脂肪に直結してしまうのか・・・、は少し考えすぎかもしれませんが、それでもやはりちょっと気になって不安になってしまうことってありますよね。

しかし、人間というのは賢い生き物で、糖質が気になるなら普段食べる糖質の代表格、お米を、別の物に、そう例えば野菜に置き換えればよいと気付いたのです。

そこで開発されたのが最近話題の「キャベツライス」!

 

出典:https://www.saladclub.jp/products/bag7/cabbage_rice.html

 

キャベツの芯を主材料としたこのキャベツライス。キャベツの芯の甘さと、お米のような食感と風味が楽しめるとのことで、そのまま食べるのはもちろん、チャーハン等で加熱しても美味しく頂けるとのことです。

主食であるお米が野菜に置き換えられるとのことで、ダイエッターの女子に今注目されています。

お米の糖質と比べると実にその糖質は16分の1!カロリーも8分の1ということで、数字で聞くとちょっとテンション上がってきますよね。

様々なアレンジレシピもネット上に上がっているキャベツライス。キャベツライスの他にも、お米の代わりに食べられるブロッコリーやカリフラワーなども発売されています。

 

出典:https://www.topvalu.net/tv_vegeswitch

 

様々な食材をお米の代わりに置き換えてみて、色々なレシピを試すことで、ダイエットにもグッと幅が広がるはずです。是非お試しを!

この記事を書いた人

Mrs.Vegetables
Mrs.Vegetables
過去に壮絶なダイエットとリバウンドを繰り返した経験を活かして女性向けのブログ記事を書き始めた本ブログのライターであり、現在は一男一女の母でもある。
某女性向け情報誌にてダイエットや美容のコラムを書いていた経験もあり、本ブログで様々な記事を執筆している。
No tags for this post.


20 thoughts on “低糖質ダイエットの強い味方!今話題の「キャベツライス」とは!?”

  • I and also my buddies were going through the great strategies from your web site and then before long came up with a terrible suspicion I had not thanked the web site owner for them. The people were definitely as a result joyful to see all of them and already have honestly been loving these things. Appreciation for actually being considerably considerate and then for getting some marvelous ideas most people are really eager to learn about. My personal honest regret for not saying thanks to you earlier.

  • I and also my pals appeared to be examining the great secrets and techniques on your web blog and quickly I got an awful suspicion I never expressed respect to the blog owner for those techniques. My young boys were as a consequence very interested to study them and have certainly been using them. Appreciation for being very thoughtful and then for deciding on varieties of very good resources millions of individuals are really wanting to be aware of. Our own honest apologies for not saying thanks to earlier.

  • Thank you so much for giving everyone an extraordinarily nice possiblity to read from this blog. It really is so kind plus full of fun for me and my office colleagues to search your website on the least three times every week to see the latest secrets you have. And lastly, I’m also at all times happy with the effective inspiring ideas served by you. Certain 4 facts on this page are clearly the most impressive we’ve had.

  • I simply had to say thanks again. I’m not certain what I would have made to happen in the absence of the opinions discussed by you on this topic. It was a real fearsome case for me personally, nevertheless finding out this skilled strategy you processed that took me to weep for gladness. I will be thankful for the advice and in addition trust you know what a great job you are always getting into instructing many people by way of your blog. More than likely you’ve never come across any of us.

  • When I initially commented I clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get 4 emails with the same comment. Is there any method you’ll be able to remove me from that service? Thanks!

  • I抎 need to examine with you here. Which isn’t one thing I often do! I take pleasure in reading a publish that may make people think. Additionally, thanks for permitting me to remark!

  • This is the suitable weblog for anyone who needs to search out out about this topic. You realize so much its virtually hard to argue with you (not that I actually would want匟aHa). You positively put a new spin on a topic thats been written about for years. Nice stuff, just nice!

  • A lot of thanks for all your effort on this web page. My mom really likes carrying out investigations and it is obvious why. My spouse and i notice all concerning the compelling mode you render both useful and interesting tips through this website and even foster participation from some others on that area so our own princess is actually being taught a lot. Take pleasure in the rest of the year. You’re carrying out a very good job.

  • Thank you a lot for providing individuals with an exceptionally splendid chance to read critical reviews from this blog. It is always very lovely and also stuffed with amusement for me and my office acquaintances to search your blog at the least thrice weekly to learn the fresh guides you have got. And definitely, I’m so usually motivated with the incredible thoughts you serve. Certain two points on this page are completely the most effective I’ve ever had.

  • I’m writing to make you know of the awesome discovery our child experienced browsing your blog. She even learned a good number of issues, most notably what it is like to possess an amazing giving character to have certain people with ease understand some tortuous matters. You truly surpassed visitors’ desires. I appreciate you for displaying the good, safe, revealing and also easy guidance on this topic to Emily.

  • I must point out my love for your kindness for those individuals that must have help with that concern. Your personal dedication to passing the solution all around ended up being surprisingly useful and has continuously allowed most people much like me to reach their ambitions. This important recommendations indicates this much a person like me and extremely more to my fellow workers. Best wishes; from everyone of us.

  • Thank you a lot for providing individuals with an extraordinarily marvellous possiblity to read articles and blog posts from this blog. It is usually so superb and also stuffed with amusement for me personally and my office fellow workers to search your website nearly 3 times weekly to study the latest tips you will have. And lastly, we are at all times motivated with the great ideas served by you. Selected two ideas in this posting are really the most suitable we’ve ever had.

  • I simply wanted to construct a small note in order to thank you for some of the fabulous tactics you are showing on this site. My considerable internet research has at the end of the day been paid with excellent facts and strategies to write about with my great friends. I ‘d state that that most of us website visitors are rather fortunate to exist in a fine network with very many marvellous individuals with interesting basics. I feel extremely happy to have encountered your web site and look forward to many more fabulous moments reading here. Thanks once more for a lot of things.

  • Thanks a lot for providing individuals with an exceptionally remarkable chance to read articles and blog posts from this site. It is usually so brilliant and also full of fun for me and my office friends to visit your site nearly three times a week to learn the newest issues you have got. Of course, we are at all times fascinated with all the magnificent ideas you give. Selected 2 facts in this article are completely the very best we’ve ever had.

  • I wanted to send you that little word to say thank you as before for your personal unique methods you’ve discussed in this article. It’s tremendously open-handed of people like you to offer without restraint all a lot of folks would have marketed for an ebook to help with making some profit on their own, most importantly since you could have done it in the event you decided. Those advice in addition served like a great way to be aware that many people have similar dream really like my personal own to understand more regarding this issue. I am certain there are many more fun periods up front for many who scan through your site.

コメントを残す

メールアドレスが公開されることはありません。