美容やダイエットに大人気の酵素の中で注目を集めるエンザミンについて解説します | coroha.com

美容やダイエットに大人気の酵素の中で注目を集めるエンザミンについて解説します

美容やダイエットに大人気の酵素の中で注目を集めるエンザミンについて解説します

酵素といえば、美容やダイエットに効果抜群だということは周知の事実ですよね。

多くの芸能人やモデルさんが愛用したことで、一気に人気が広まりました。

しかし一口に酵素と言っても実は色々な種類があるのです。

エンザミンという酵素は、通常の酵素と違い体内にある酵素成分を活性化する効果を持ち合わせているそうで

酵素サプリメントの中でも注目が集まっています。

今回はエンザミンについて説明してみたいと思います。

 

 

☆ エンザミンって??

エンザミンとは、酵素の素になっている成分です。

酵素はいくつかの種類に分類できます。消化酵素、代謝酵素、食物酵素です。

消化酵素と代謝酵素は体内に存在しているそうです。

エンザミンはこれら酵素を活性化させるので、健康や美容、ダイエットに効果てきめんだということが分かります。

 

☆ 酵素の注意点

酵素を摂取する上で気を付けなければならないことがいくつかあります。

そのひとつは、熱に弱いという事です。70度前後で完全に消えてしまいます。

なので、食事で酵素を効率よくとるには生が一番ということですね。

加えて、酸にも弱いのでただ摂取するだけでは胃酸で分解されてしまうこともあります。

 

☆ エンザミンの力

エンザミンは野菜などから摂取できる酵素と違い、長期熟成・発酵によってつくられています。

なので、通常の酵素よりもかなりの低分子になっていますので簡単に胃酸で分解されることはありません。

つまり、エンザミン酵素はその効果を保ったまましっかりと摂取することができるのです。

 

 

エンザミンが含まれているかは、サプリメントの内容成分を見ればわかりますので

是非皆さんもお試しあれ。

この記事を書いた人

Mrs.Vegetables
Mrs.Vegetables
過去に壮絶なダイエットとリバウンドを繰り返した経験を活かして女性向けのブログ記事を書き始めた本ブログのライターであり、現在は一男一女の母でもある。
某女性向け情報誌にてダイエットや美容のコラムを書いていた経験もあり、本ブログで様々な記事を執筆している。
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41 thoughts on “美容やダイエットに大人気の酵素の中で注目を集めるエンザミンについて解説します”

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